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Breakthroughs

Break Through Barriers: Reflective Questions for a Better You

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Personal Growth

  1. What would your life look like if you weren’t holding yourself back?

  2. What fear or limiting belief do you feel keeps you stuck, and how would your life change if you overcame it?

  3. When was the last time you truly felt proud of yourself, and what was different about that moment?

  4. What’s one habit you’d love to change, and why haven’t you started yet?

  5. Who would you be if you let go of the opinions of others?​

Relationship Coaching

  1. Do you find it easier to give love or receive it, and how does that show up in your relationships?

  2. What’s one thing you wish your partner (or future partner) understood about you?

  3. Are your boundaries clear, or do you often feel like your needs are being overlooked?

  4. How do you typically respond when there’s conflict in your relationships? Is that response serving you?

  5. What’s one way you can show up for your relationships in a healthier, more intentional way?​

Understanding Partners

  1. How well do you think you understand your partner’s love language?

  2. What’s something you’ve noticed about your partner’s energy or emotional needs that you’ve never discussed?

  3. Are you creating a safe space in your relationship for your partner to express vulnerability?

  4. What would it look like to deepen trust with your partner or someone important to you?

  5. When was the last time you genuinely celebrated your partner’s growth? How did it make them feel?

Empowerment and Healing

  1. What’s one part of your past you’re ready to heal, and what’s been stopping you?

  2. What story have you been telling yourself about your worth, and is it time to rewrite it?

  3. What small change could you make today that would align with the person you want to become?

  4. What would it feel like to fully believe you are deserving of love, happiness, and success?

  5. If you were your own best friend, what advice would you give yourself right now?

Let’s Work Together

If any of these questions sparked something within you or made you realize there’s an area of your life or relationships you’d like to improve, I’d love to help. Together, we can explore what’s holding you back, uncover your strengths, and create a path toward healing and empowerment. Let’s work together to build the life and relationships you deserve.

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