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First name: Sicilia

Nickname: Sis

Born: Rockledge, Florida

Sign: Libra

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Hello

Coach@ItsKnotTherapy.com

702-702-LIFE

ABOUT ME

Passionate About Inspiring & Helping Others

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I am deeply grateful for every opportunity to apply my knowledge to assist others. During my most challenging times, I discovered invaluable resources that profoundly transformed my life. Now, I am committed to sharing these resources with others, hoping they will also experience their own transformational journeys.

Mantras:

  • My current circumstances are a gift to help me grow.

  • I have the strength and courage to move forward.

  • My happiness is within me and I can access it anytime.

  • I am proud of how far I’ve come.

  • I accept myself.

  • I am doing the best that I can.

  • Everything happens right on schedule.

  • Find the good in everything. 

  • I am exactly where I’m supposed to be, and who I am supposed to be.

  • You write your own script. 

  • I will have a good day, because it's my choice.

  • No one has ever become poor by giving.

Quotes:

  • Worrying is like sitting in a rocking chair: it gives you something to do but doesn't get you anywhere.

  • You cannot live your best life surrounded by the wrong people.

  • Let your smile change the world, but don't let the world change your smile.

  • Let go of who you think you're supposed to be and embrace who you are.

  • You may not be where you want to be, but at least you’re not where you used to be. 

  • Rejection is God’s protection.

  • Comfort zones are cozy, but nothing ever grows there.

  • If you’re not growing, you’re dying.

  • Control your attitude, do not let your attitude control you. 

Affirmations:

  • I am accepted, I am cherished, I am smart, I am loved. 

  • I am included, valued, appreciated and cared about.

  • I am more than enough just as I am.

  • I am fully capable of coaching and helping others. 

  • I am resilient and can overcome any challenge.

  • I am continually growing and learning.

  • I am surrounded by supportive and loving people.

  • I trust myself and my intuition.

  • I embrace change and welcome new opportunities.

  • I am healthy, strong, and full of energy.

  • I am deserving of all the good things life has to offer.

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Certifications

  • Certified Integrated Attachment Theory Coach

  • Certified Relationship Coach 

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